top of page
正位瑜伽 Alignment Yoga
5月01日周一
|Yoga Shala 853
適合有基礎瑜伽練習人士 Suitable for those with fundamental yoga practice
時間和地點
2023年5月01日 19:00 – GMT+8 20:00
Yoga Shala 853, 澳門宋玉生廣場322-362號誠豐商業中心4樓K室, 4K, Centro Comercial Cheng Feng, Macao
關於本活動
在正位瑜伽課上，老師通過精準的指導，準確地引導學員一步一步進入瑜伽體式，借助使用瑜伽輔具把學員的體位調整，讓學員練習正位姿勢時充分受益，且同時避免受傷。
In the Alignment Yoga class, teacher uses precise instructions to accurately guide students step-by-step entering into a yoga posture, align students body with the aid of yoga props, and position the body in a way that allows students to get the full benefit of the pose while avoiding injury.
bottom of page